Strawberries and Cream Overnight Oats

Strawberries and Cream Overnight Oats are incredibly creamy and filled with fresh strawberries. They’re a quick and easy breakfast or snack that tastes like dessert.

Why You’ll Love This Recipe

These strawberries and cream overnight oats are a quick and easy breakfast you can prep the night before. It takes just 5 minutes to prepare, then toss them in the fridge overnight.

Mornings can get busy, so this perfect grab-and-go option is super satisfying. They’re so good, I love to eat them as an evening snack while watching TV! And, of course, I love to stir in some mini chocolate chips.

They give off serious strawberry shortcake vibes. Thanks to the Greek yogurt and chia seeds, they’re extra creamy.

Not only are these strawberry overnight oats loaded with fresh strawberries, they’re also high in fiber and protein. You can even add a tablespoon of vanilla protein powder for an extra boost!

Want more dessert inspired breakfasts? Try these Cookie Dough Overnight Oats or Carrot Cake Overnight Oats! For a warm oatmeal option, make this Strawberry Baked Oatmeal.

Ingredients

• Old Fashioned Rolled Oats: Traditional old fashioned oats are a must in this recipe to perfectly soak up the milk. Quick-cooking oats will become too mushy, while steel-cut oats will be too tough. Be sure to use certified gluten-free oats to make them gluten-free.
• Milk: Use your favorite dairy or plant-based milk. I like to use low-fat or 2% dairy milk, but unsweetened almond milk, oat milk, and soy milk are all great options for overnight oats.
• Greek Yogurt: Nonfat plain Greek yogurt has the perfect creamy texture. You could substitute for a dairy-free option or leave it out. You may need to add a few extra splashes of milk when serving if you leave it out.
• Chia Seeds: They give a thick and creamy consistency to the oats. Plus, they add a bit of protein and fiber.
• Honey: To naturally sweeten it. You could swap it out for pure maple syrup or leave it out if you don’t want it as sweet.
• Vanilla Extract: You need just a splash of vanilla extract for added flavor since oats can be a bit bland. You can leave this out if you add vanilla protein powder or vanilla yogurt.
• Strawberries: Fresh diced strawberries are a must for strawberries and cream overnight oats! You could substitute for defrosted frozen strawberries.

*The full ingredient list with amounts is in the recipe card below.

How to Make Strawberry Overnight Oats

1. Mix the oats, milk, yogurt, chia seeds, honey, and vanilla extract in a glass jar or container until combined.
2. Stir in the diced strawberries. Cover and refrigerate for at least 4 hours or overnight. Add a splash of more milk if needed.

Variations

• Stir in chocolate chips. You know me, I always love adding chocolate to my overnight oats! You can stir in a tablespoon of regular or mini chocolate chips.
• Add a dash of cinnamon. Like a cinnamon-y flavor with your oatmeal? Just add a dash of ground cinnamon.
• Give it a protein boost. You can swap the vanilla extract for one tablespoon of vanilla protein powder.
• Drizzle with your favorite nut butter. Almond butter, peanut butter, and cashew butter are all great options.
• Add a variety of fruit. Swap out half the strawberries for diced bananas, peaches, blueberries, or raspberries.

Serving Suggestions

Strawberry and Cream Overnight Oats are perfect for busy weekday mornings since you can meal prep them up to a few days in advance. You serve them chilled, so they’re great to grab when heading out the door.

They’re excellent for breakfast, an afternoon snack, or a healthy dessert. Serve them as is, or top with your favorite toppings like chopped nuts or granola.

Tips for Making Overnight Oats

• Choose the right oats. Be sure to use old fashioned rolled oats for the best texture and consistency. They soak up the liquid perfectly and create a creamy texture. Avoid quick oats and steel-cut oats when making overnight oats.
• Use a liquid to oats ratio of 1:1. This will ensure that your oats have the creamiest texture. Adjust according to your taste preferences. You can stir in more dairy or plant-based milk in the morning, as desired.
• Refrigerate overnight. Once you’ve mixed all the ingredients, cover the container and refrigerate it overnight (or for at least 4 hours). Giving them time to soak allows them to soften and absorb the liquid, creating a creamy texture.

Make Ahead and Storage

Make Ahead: Overnight oats are perfect for making ahead of time since they need to soak for at least 4 hours in the refrigerator. Double or triple the recipe to meal prep breakfast for the next few days, or make a single batch to enjoy tomorrow.

To Store: Refrigerate in an airtight container for up to 3 days.

More Easy Breakfast Recipes

• Strawberry Ricotta Toast
• Raspberry Overnight Oats
• Almond Vanilla Granola
• Yogurt Granola Bowl
• Veggie Egg Bites
• Blueberry Parfaits
• Strawberry Chia Pudding

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