Raspberry Overnight Oats

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These Raspberry Overnight Oats are delicious, creamy, and packed with juicy raspberries. Prep them in just 5 minutes, then refrigerate overnight for a grab-and-go breakfast in the morning.

Overnight Oats with Raspberries on a marble countertop with raspberries spread on the table.

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Why You'll Love This Recipe
Ingredients
How to Make Raspberry Overnight Oats
Overnight Oats Variations
Serving Suggestions
Frequently Asked Questions (FAQ's)
More Breakfast Recipes
Raspberry Overnight Oats
Reviews

Why You'll Love This Recipe

I'm definitely not a morning person, so quick and easy breakfast options are my favorite. Overnight oats are always on the top of my list to meal prep breakfast for busy mornings.

With just 5 minutes and only five ingredients, you can prep these the night before to save time in the morning.

They're a delicious healthy breakfast choice, filled with whole grain rolled oats and fresh fruit. I especially love how customizable they are! Swap in your favorite fruit, add a protein or adjust the seasoning and sweetness to your taste.

Try these cookie dough overnight oats, or this berry baked oatmeal for another easy meal prep breakfast.

Ingredients

Just 5 ingredients come together in this simple breakfast recipe!

Milk, Oats, Raspberries, Cinnamon, and Maple Syrup in prep bowls on a marble countertop for overnight oats.

Old Fashioned Oats: Use old-fashioned rolled oats for the best texture. Quick oats or steel-cut oats won't work. Quick oats are smaller oat pieces, so they become too mushy, and steel-cut oats will be too tough. Read more about these different types of oats.
Milk: Choose your favorite type of milk. Some options are dairy, almond, soy, and oat milk.
Maple Syrup: Pure maple syrup to sweeten the oats. You can substitute for honey or another natural sweetener.
Cinnamon: Ground cinnamon to give them some flavor.
Raspberries: Fresh raspberries are a must if they're in season! If not, frozen raspberries will also work. You can easily swap these out for your favorite fruit.

*The full ingredient list with amounts is in the recipe card below.

How to Make Raspberry Overnight Oats

Make these Overnight Oats with Raspberries in just a few simple steps!

Place the oats, milk, maple syrup, and cinnamon in a jar or airtight container. Stir to combine.
Cover and refrigerate overnight. The next morning, stir in the raspberries. Add a splash of milk if it's too thick.
Top with your favorite oatmeal toppings, if desired. Serve and enjoy!

Pouring milk from a measuring cup into a jar full of overnight oats ingredients.

Expert Tip: Be sure to let the overnight oats soak in the refrigerator for at least 6-8 hours for the best texture. This will give them enough time to absorb the milk and thicken to a creamy consistency.

Overnight Oats Variations

Mix in chia seeds. Stir in 1 tablespoon of chia seeds with an extra splash of milk before refrigerating. These will give the oats added nutrition and a more pudding-like consistency.
Add some protein. Mix in a dollop of plain Greek yogurt or your favorite nut butter, like almond butter, for added protein and flavor.
Stir in your favorite mix-ins. I love the combination of chocolate and raspberries, so I love to stir in chocolate chips or cocoa nibs. Other favorite overnight oats mix-ins include ½ teaspoon vanilla extract, a tablespoon of jam, lemon zest, or coconut flakes.
Add some nuts or seeds. Stir in your favorite nuts or seeds like sliced almonds, sunflower seeds, or pumpkin seeds. Add them after refrigerating so they don't become soggy.
Try a different fruit. Swap out the raspberries for other berries, like blueberries, blackberries, or sliced strawberries. You can use either fresh or frozen berries. Diced apples, pears, bananas, or peaches are other great fruit options for overnight oats.
Make them vegan. To make these overnight oats vegan, use plant-based milk, like oat milk, soy milk, or almond milk.
Make them gluten-free. Use certified gluten-free oats to make them gluten-free.

Serving Suggestions

Serve Raspberry Overnight Oats cold for a quick or portable breakfast option. They also make a great healthy snack or dessert.

Top them with your favorite granola, chopped nuts, or seeds for some added texture.

I like to make overnight oats in individual serving-sized mason or weck jars to make it easy to grab and enjoy straight out of the jar. You could also make a big batch in a larger container and scoop individual servings into bowls.

Frequently Asked Questions (FAQ's)

What are overnight oats?

Overnight oats are a popular breakfast made by soaking oats in dairy or plant-based milk overnight. Doing this creates a creamy consistency. They're typically enjoyed cold but can also be warmed up. Use a 1:1 oats and liquid ratio, then stir in your favorite mix-ins, like honey, fruit, nuts, or seeds.

How do you store overnight oats?

To store overnight oats, refrigerate them in an airtight container for up to 3 days.

What type of oats are best for overnight oats?

Old-fashioned rolled oats are the best oats to use for overnight oats. Quick oats won't work because they're smaller pieces and will become mushy instead of creamy. The texture of steel-cut oats would be too tough.

Do you eat overnight oats cold?

Typically you eat overnight oats cold. If you prefer warm, you could heat them in the microwave in a microwave-safe container for about 1 minute until warmed. Check them after 30 seconds, and add more milk as needed.

Do you put the fruit in overnight oats before or after refrigerating?

You can add the fruit to overnight oats before or after refrigerating them. Both ways work great.

More Breakfast Recipes

Try some of these favorites, whether you're looking for more breakfast inspiration that is grab-and-go, filled with whole grains, or packed with fresh fruit.

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