Description
Strawberries and Cream Overnight Oats are incredibly creamy and filled with fresh strawberries. They’re a quick and easy breakfast or snack that tastes like dessert.
Ingredients
Scale
- 1/2 cup old fashioned rolled oats
- 1/2 cup milk of choice
- 3 tablespoons nonfat plain greek yogurt
- 1 tablespoon chia seeds
- 2 teaspoons honey
- 1/2 teaspoon vanilla extract
- 1/2 cup diced strawberries
Instructions
- In a glass jar or container, mix the oats, milk, yogurt, chia seeds, honey, and vanilla extract until combined.
- Stir in the diced strawberries. Cover and refrigerate for at least 4 hours or overnight. Add a splash more milk, when serving, if needed.
Notes
You can swap the vanilla extract for one tablespoon of vanilla protein powder for an extra boost of protein.
If making them gluten free, be sure to use certified gluten-free oats.
To store, refrigerate in an airtight container for up to 3 days.
Nutritional Values (per serving) are approximates only. Calculated with 2% milk.
Nutrition
- Serving Size: 1 serving
- Calories: 408
- Sugar: 23.6 g
- Sodium: 77 mg
- Fat: 6.8 g
- Saturated Fat: 2.5 g
- Carbohydrates: 63 g
- Fiber: 11 g
- Protein: 17 g
- Cholesterol: 12 mg