Mango Pineapple Smoothie
This Mango Pineapple Smoothie is perfectly creamy with just 5 ingredients! It’s light and fresh and is like a cup of sunshine.

Why You’ll Love This Recipe
I love smoothies, especially the color and flavor of this pineapple mango smoothie. It reminds me of sunshine and makes me feel like I’m on a tropical vacation.
I don’t usually follow a recipe when I make smoothies. I typically toss whatever frozen fruit and smoothie add-ins I have on hand in a blender, then taste and adjust as needed. When I tried this simple combo, I knew I had to share it!
It’s easy to make in just 5 minutes with only a handful of ingredients. It’s super customizable, so adjusting to your taste preferences and dietary needs is easy.
If you like this smoothie, then you’ll love this Blueberry Peach Smoothie. It’s a reader favorite!
Ingredients

- Mango: Frozen mango chunks are a must in this smoothie. If you want to use a fresh mango, peel, core, and slice it. Then, freeze it the night before using it. Read more about how to cut a mango.
- Pineapple: Frozen pineapple chunks are also a must! Same with the mango, you can use fresh if you cut it into chunks, then freeze it the night before using it. Read more info on how to cut a pineapple.
- Greek Yogurt: Plain Greek yogurt for a boost of protein and creaminess. Use a plant-based yogurt to make it dairy-free.
- Milk: Use your favorite kind of milk. I like to use 2% dairy milk. Almond milk or oat milk are great plant-based options. For an extra tropical flavor, you can use coconut milk.
- Honey: Add honey or pure maple syrup for some added natural sweetness. This is entirely optional.
*The full ingredient list with amounts is in the recipe card below.
How to Make a Mango Pineapple Smoothie
- Place the mango, pineapple, greek yogurt, milk, and honey or maple syrup in a high-powered blender. Blend until smooth.
- If the smoothie is too thick, add a splash more milk and blend again. Serve immediately and enjoy!


Expert Tip: Use frozen fruit in smoothies. This makes them thick and creamy. If you want to use fresh fruit, I recommend freezing it first. If you don’t have time to freeze fresh fruit, add ice cubes to the blender with it. I don’t love doing this since it waters it down a little and makes it less creamy.
Variations
- Make it extra creamy with a banana. Toss a small or half a large banana for a more fruity flavor and creamy texture.
- Add more protein. Add a tablespoon of unflavored or vanilla protein powder for a big protein boost.
- Give it a burst of flavor. Make it citrusy by swapping out half of the milk for orange juice. For a smoother, sweeter flavor, add a splash of vanilla extract. Fresh ginger would also be a great mix-in with these flavors!
- Make it a green smoothie. Blend in a handful of fresh baby spinach or kale. Try this Mango Spinach Smoothie.
- Add some oats. To add whole grains, add 1/4 cup of quick oats.
- Include your favorite smoothie mix-ins. Get creative when including your favorite smoothie mix-ins. I sometimes love adding flaxseed meal, chia seeds, frozen cauliflower, or nut butter.
Serving Suggestions
This Mango Pineapple Smoothie is the perfect afternoon snack! It’s an amazing pick-me-up during that 3:00 slump.
It’s also great to pair with your breakfast. Serve it with eggs and whole grain toast for a complete meal.
Want to drink it after a workout? Add a tablespoon of unflavored or vanilla protein powder for that extra boost.
And of course, you could use less milk and serve it as a smoothie bowl. Add your favorite toppings like shredded coconut, fresh fruit, and sliced almonds.

Make Ahead and Storage
I don’t recommend making smoothies ahead of time or storing them. They’re best served right away since the blended ingredients separate over time.
Frequently Asked Questions (FAQ’s)
If you like a sweeter smoothie, add more honey, pure maple syrup, half a banana, or a few pitted dates to the blender. Adjust the sweetness according to your taste preferences.
For a thicker consistency, add more frozen fruit. If you prefer a thinner smoothie, add more milk.
Yes! To make this smoothie vegan, use plant-based milk and yogurt. For a sweetener, use pure maple syrup.
More Smoothie Recipes
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Mango Pineapple Smoothie
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie 1x
- Category: Breakfast
- Method: Blend
- Cuisine: American
Description
This Mango Pineapple Smoothie is perfectly creamy with just 5 ingredients! It’s light and fresh and is like a cup of sunshine.
Ingredients
- 1/2 cup frozen mango chunks
- 1/2 cup frozen pineapple chunks
- 1/4 cup nonfat plain greek yogurt
- 3/4 cup milk of choice
- 1–2 teaspoons honey or pure maple syrup (optional)
Instructions
- Place the mango, pineapple, greek yogurt, milk, and honey or maple syrup in a high powered blender. Blend until smooth.
- If the smoothie is too thick, add a splash more milk and blend again. Serve immediately and enjoy!
Notes
To make this smoothie vegan, use plant-based milk and yogurt. For a sweetener, use pure maple syrup.
Nutritional Values (per serving) are approximates only. Calculated with 2% milk.
Nutrition
- Serving Size: 1 smoothie
- Calories: 225
- Sugar: 34.1 g
- Sodium: 104.1 mg
- Fat: 4.2 g
- Saturated Fat: 2.4 g
- Carbohydrates: 38 g
- Fiber: 2.5 g
- Protein: 11.5 g
- Cholesterol: 16.8 mg


