Description
This Mango Pineapple Smoothie is perfectly creamy with just 5 ingredients! It’s light and fresh and is like a cup of sunshine.
Ingredients
Scale
- 1/2 cup frozen mango chunks
- 1/2 cup frozen pineapple chunks
- 1/4 cup nonfat plain greek yogurt
- 3/4 cup milk of choice
- 1-2 teaspoons honey or pure maple syrup (optional)
Instructions
- Place the mango, pineapple, greek yogurt, milk, and honey or maple syrup in a high powered blender. Blend until smooth.
- If the smoothie is too thick, add a splash more milk and blend again. Serve immediately and enjoy!
Notes
To make this smoothie vegan, use plant-based milk and yogurt. For a sweetener, use pure maple syrup.
Nutritional Values (per serving) are approximates only. Calculated with 2% milk.
Nutrition
- Serving Size: 1 smoothie
- Calories: 225
- Sugar: 34.1 g
- Sodium: 104.1 mg
- Fat: 4.2 g
- Saturated Fat: 2.4 g
- Carbohydrates: 38 g
- Fiber: 2.5 g
- Protein: 11.5 g
- Cholesterol: 16.8 mg