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Yogurt Cilantro Lime Dressing

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  • Author: Nicole | Fresh Apron
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: about 1/2 cup 1x
  • Category: Dressings
  • Method: Blend
  • Cuisine: American


Yogurt Cilantro Lime Dressing is a fresh and flavorful homemade dressing. It has a creamy and tangy taste that's perfect for serving over salads, tacos, grilled meats, vegetables, and more.


  • 1 cup fresh cilantro
  • 1 clove minced garlic
  • juice of 1 lime
  • 1 teaspoon honey
  • 2-3 tablespoons 0% fat plain greek yogurt
  • 3 tablespoons extra virgin olive oil
  • sea salt, to taste


  1. Place the cilantro, minced garlic, lime juice, honey and greek yogurt in a small food processor or blender. Season with sea salt. Pulse to combine. Slowly pour in the olive oil and process until smooth and combined.
  2. Taste and adjust sea salt, as needed. Serve immediately with your favorite recipe, or refrigerate for up to 3 days in an air tight container.


Add some spice: Add a minced jalapeño for a spicy kick.

Make it vegan: Use vegan yogurt and substitute the honey for pure maple syrup.

Nutritional values (per serving) are approximates only.


  • Serving Size: 2 tablespoons
  • Calories: 107
  • Sugar: 2.1 g
  • Sodium: 81.9 mg
  • Fat: 10.6 g
  • Saturated Fat: 1.5 g
  • Carbohydrates: 3.2 g
  • Fiber: 0.2 g
  • Protein: 1.3 g
  • Cholesterol: 0.6 mg