Description
Hot Honey Brussels Sprouts are extra crispy, caramelized to perfection, and the perfect balance of sweet and spicy. They take just 5 minutes to prep before popping them in the oven.
Ingredients
Scale
- 1 pound fresh brussels sprouts
- 2 tablespoons extra virgin olive oil
- 1 tablespoon hot honey (or honey with 1/4 teaspoon crushed red pepper) plus more for drizzling
- pinch of sea salt
- crushed red pepper, for serving
Instructions
- Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
- Trim off any woody ends or damaged leaves, and slice the brussels sprouts in half. Place in a medium bowl. Drizzle with olive oil, hot honey, and a pinch of sea salt. Stir to coat. Spread evenly on the baking sheet.
- Bake for 20-25 minutes, flipping halfway, until golden brown, crispy around the edges, and tender. Cook time may vary depending on the size of the brussels sprouts.
- Drizzle with more hot honey and garnish with crushed red pepper (optional). Season with more flaky sea salt, as needed. Serve warm and enjoy!
Notes
To save time, you can trim and halve the brussels sprouts up to 24 hours ahead of time. Refrigerate them in an airtight container.
Use a large enough pan (or even two pans) to ensure the Brussels sprouts are spread out and not touching. If the pan is overcrowded, the steam will cause them to become soggy.
To store roasted Brussels sprouts, refrigerate them in an airtight container for up to 3 days.
Nutritional Values (per serving) are approximates only.
Nutrition
- Serving Size: 1 serving
- Calories: 125
- Sugar: 6.8 g
- Sodium: 173.9 mg
- Fat: 7.3 g
- Saturated Fat: 1.1 g
- Carbohydrates: 14.5 g
- Fiber: 4.3 g
- Protein: 3.8 g
- Cholesterol: 0 mg