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Fiesta Corn Salad with Avocado in a bowl.

Fiesta Corn Salad with Avocado

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  • Author: Nicole | Fresh Apron
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Toss
  • Cuisine: American

Description

Fiesta Corn Salad with Avocado is a light summer side dish. It's bright, tangy, and filled with fresh summer vegetables. Bring it to your next BBQ, cookout, or picnic!


Ingredients

Scale
  • 3-4 ears of fresh corn, husked (should yield about 2 cups of kernels)
  • 1/2 cup diced cherry tomatoes
  • 2 tablespoons diced red onion
  • 1 jalapeno, minced
  • 1/2 avocado, diced
  • 1/4 cup cilantro, roughly chopped
  • juice of 1/2 lime
  • 1 teaspoon red wine vinegar
  • 1/8 teaspoon chili powder
  • 1/8 teaspoon cumin
  • sea salt, to taste

Instructions

  1. Bring a large pot of water to a boil. Add corn, and cook for 3-4 minutes, until crisp-tender and bright yellow. Drain and let cool about 5 minutes, until corn is cool enough to handle.
  2. When the corn has cooled, cut the kernels off the cob and place in a large bowl. Add the remaining ingredients to the bowl with the corn and toss to combine. Season with sea salt, to taste.
  3. Serve and enjoy!


Notes

Though this salad is best served immediately, you can store in an airtight container in the refrigerator for up to 3 days.

Nutritional values (per serving) are approximates only.

Nutrition

  • Serving Size: 1 serving
  • Calories: 111
  • Sugar: 6.7 g
  • Sodium: 163.1 mg
  • Fat: 3.8 g
  • Saturated Fat: 0.6 g
  • Carbohydrates: 20.3 g
  • Fiber: 3.7 g
  • Protein: 3.3 g
  • Cholesterol: 0 mg