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Cucumber Mango Salad with Avocado in a white bowl with cilantro.

Cucumber Mango Salad with Avocado

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  • Author: Nicole | Fresh Apron
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Toss
  • Cuisine: American

Description

This Cucumber Mango Salad with Avocado is a bright and refreshing salad. It's crunchy, tangy, and sweet with creamy avocado! Great for a snack, brunch, dinner, or even a bbq side dish.


Ingredients

Scale

For the Dressing

  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey
  • sea salt, to taste

For the Salad

  • 1 english cucumber, diced
  • 1 ripe mango, peeled, cored, and diced
  • 1 small ripe avocado, peeled, pitted, and diced
  • 1/4 cup fresh cilantro, roughly chopped
  • crushed red pepper (optional)

Instructions

  1. Make the dressing. In a small bowl, whisk together the olive oil, lime juice, and honey until combined. Season with sea salt, to taste. Set aside.
  2. In a large bowl, toss the cucumber, avocado, mango, and cilantro. Drizzle with the dressing and add a pinch of crushed red pepper (if using). Toss one more time until combined.
  3. Serve immediately, or refrigerate in an air tight container for up to 2 days. Enjoy!


Notes

Nutritional values (per serving) are approximates only.

Nutrition

  • Serving Size: 1 serving
  • Calories: 173
  • Sugar: 11.4 g
  • Sodium: 78.2 mg
  • Fat: 12.6 g
  • Saturated Fat: 1.8 g
  • Carbohydrates: 17.1 g
  • Fiber: 3.8 g
  • Protein: 1.7 g
  • Cholesterol: 0 mg