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BBQ Pulled Chicken Sandwiches

BBQ Pulled Chicken Sandwiches

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  • Author: Nicole | Fresh Apron
  • Prep Time: 15 minutes
  • Cook Time: 5 hours
  • Total Time: 5 hours 15 minutes
  • Yield: 8 servings 1x
  • Category: Main Dishes
  • Method: Slow Cooker
  • Cuisine: American

Description

These BBQ Pulled Chicken Sandwiches are easy to make and the perfect combination of savory and sweet. Made in the slow cooker using your favorite BBQ sauce and served with a healthy greek yogurt coleslaw, these are great for your next game day get together!


Ingredients

Scale

For the Slow Cooker BBQ Chicken Thighs

  • 2 pounds boneless, skinless chicken thighs
  • 1/2 yellow onion, thinly sliced
  • 1 cup BBQ sauce plus more for serving (use your favorite store-bought or homemade sauce- I like Stubb's)
  • 1/4 teaspoon garlic powder
  • salt and pepper

For the Greek Yogurt Coleslaw

  • 12 ounce bag coleslaw mix
  • 3/4 cup plain greek yogurt
  • 1 1/2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup or honey
  • salt and pepper, to taste

For Serving

  • 8 buns (I use whole wheat hamburger buns)

Instructions

  1. Place the chicken thighs in a slow cooker. Season with garlic powder, salt and pepper. Toss to evenly coat. Add the onion slices and bbq sauce. Toss to combine.
  2. Cook on low for 4-6 hours or high for 3 hours until they're cooked through and easy to shred. The chicken internal temperature should be 165°F.
  3. While the chicken is cooking, prepare the cole slaw. In a large bowl, add the greek yogurt, apple cider vinegar, maple syrup or honey, salt and pepper. Stir until combined. Add the coleslaw mix and toss until completely coated with the greek yogurt sauce. Season with salt and pepper as needed. Refrigerate until ready to serve.
  4. Once the chicken is done cooking, shred using two forks. You can do this right in the slow cooker or remove the chicken and shred it on a cutting board. Place back in the slow cooker and toss to combine with the sauce.
  5. Serve the chicken on a bun, drizzle with more BBQ sauce (optional) and top with coleslaw.


Notes

I recommend cooking these on low so they will be tender and juicy. High heat may cause them to become dry.

Chicken and coleslaw can be refrigerated for up to 3 days in airtight containers.

Nutritional Values (per serving) are approximates only.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 369
  • Sugar: 20.2 g
  • Sodium: 734 mg
  • Fat: 6.5 g
  • Saturated Fat: 1.7 g
  • Carbohydrates: 44.3 g
  • Fiber: 4.7 g
  • Protein: 24.9 g
  • Cholesterol: 107.8 mg